The best nutrition strategy is the one that actually happens! Answer a few simple questions to receive your personalised meal plan. Every month, I update your meal plan for you and make this available in your Lipsett Fitness App. If you have allergies or foods you dislike, thats fine, I will make sure that your personalised meal plan meets your specific requirements.
Using your information provided and your goals - I make sure that you get the right amount of calories and macronutrients (Protein, Carbohydrates, and Fats) each day so that you can reach your specific goal.
To make it really simple I provide you with recipes and a shopping list, all you have to do is follow the plan.
Your meal plan is created specifically for you, to save you time, money, and energy so you can focus on the important things in life.
WORKOUT PROGRAMS Updated Monthly (VALUE €97)
I realise that everyone has different fitness goals, and this is why all my workout programs are custom made.
I will design and provide you with your own personalised workout plan to help you achieve your goals and keep you on track. Every month you will receive new workouts, with instructional videos, and rep ranges.
Whatever your goals may be - gaining, cutting, bulking, toning - I can tailor a plan to meet your needs, to ensure that you get the body of your dreams. If you follow my personalised workout plans, not only can you get the results you have always wanted, BUT, together we can change your life...
For best results we recommend that you use your personalised workout program and meal plan in conjunction with one another.
**** FLASH SALE *****
FREE PRE-WORKOUT "RAKICH RAGE" WITH JRF ANNUAL PLANS.
Available to everyone who purchases my regular Annual Plan, I will throw in a FREE TUB (30 servings) of my PRE-WORKOUT. All you need to do is pay for Shipping & Handling of $5.95 (anywhere in the world)!
Facebook Closed Group - Members-Only Community (VALUE = Priceless)
All Lipsett Fitness members are invited to join my closed Facebook group where I am always answering questions and where you can converse with other like-minded community members.
Post your 'before images' and progress updates and receive encouragement and accountability from me, my team and our extended community of current members who are going through the exact same transformation as you!
I can't stress this enough guys. Inside this community, you will be held accountable. I want to see your daily checkins in here!
EXCLUSIVE MEMBERS-ONLY APP
Exclusive Members receive their programs on my own personal Mobile App - search Lipsett Fitness.
With this app, you will be able to take my Meal Plans and Workout Programs (which have been custom tailored to you and your specific goals and food preferences) with you to the supermarket when meal prepping and also with you to the gym!
Available on iTunes and Google Play stores.
24/7 EMAIL SUPPORT
Fast reply email support to guide you along your transformation and make sure you get the best and fastest results possible!
If you have any questions regarding your plans or programs, feel free to email in at any time. This is included for all my clients.
VERY PERSONALIZED COACHING!
Ask all your questions direct via Skype sessions. Food questions, training questions, motivation questions...
If you can get yourself to New Zealand during one of my next JRF Training Camps, this membership will get you a ticket in to train with me and whoever the next winner will be to our JRF Training Camp giveaway.
WIN FREE TRIP TO NEW ZEALAND! LAST DAY!
Come train with me in New Zealand! Every once in a while, I like to treat one of my customers to an all expenses trip to my home country to come and train with me. When you arrive, I will make sure that all your expenses are paid for flights, accommodation, transport and food, for 4 days while you train with me at various gyms around Auckland New Zealand. I will make sure you get some time to sight see and experience everything the city has to offer. (You may be a bit sore - ask Isaac - so don't expect to do much dancing while you're here! :-) If you want to extend your trip and stay a bit longer, just let my business manager know your preferred dates and we can make the flights work around the training camp. This offer is ONLY VALID TO CURRENT PAYING CUSTOMERS who tag their workouts on social media with #JRFresults. Good luck!! We will be drawing our next winner in October while our previous winner, Hollie, from Scotland, is here visiting on her trip.